Weigh In record (no journal entry) for 06 August 2011
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160.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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2813 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 29 minutes, Running - 7/mph - 19 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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steady weight
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