Weigh In record (no journal entry) for 13 October 2009
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146.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2009:
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557 kcal
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Fat: 10.96g | Prot: 18.54g | Carb: 105.25g.
Breakfast: herbal tea, banana, GUERRERO TORTILLAS WHEAT, EGG WHITES, CHEESE, fiber. Lunch: cheez, matzo ball soup. Snacks/Other: grapefruit. more...
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gaining 7.0 lb a week
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egalba's weight history
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