Naqualin's Journal, 17 April 2015

Weigh In record (no journal entry) for 17 April 2015
202.0 lb Lost so far: 24.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2015:
1054 kcal Fat: 51.05g | Prot: 41.81g | Carb: 106.00g.   Lunch: Chicken Thigh. Dinner: Winchell's French Donut - Cherry Iced, Wawa Apple Fritter. more...
gaining 5.6 lb a week

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