Weigh In record (no journal entry) for 06 August 2011
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126.0 lb
Lost so far: 11.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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596 kcal
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Fat: 41.71g | Prot: 17.78g | Carb: 42.53g.
Breakfast: heavy whipping cream, splenda, coffee. Lunch: miracle noodles. Dinner: beef, miracle noodles. Snacks/Other: coconut milk, tapioca pearls, macadamia nuts, kidney beans. more...
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losing 3.0 lb a week
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