Weigh In record (no journal entry) for 17 April 2015
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210.5 lb
Lost so far: 38.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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913 kcal
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Fat: 58.36g | Prot: 31.19g | Carb: 71.34g.
Breakfast: Smart Balance Original Buttery Spread, Farmer John Classic Premium Bacon, Trader Joe's Original Unsweetened Coconut Milk, Trader Joe's Clover Honey, Cinnamon, Trader Joe's Fat Free English Muffins, Trader Joe's Organic Virgin Coconut Oil, Garlic, Nulaid Egg Substitute, Coconut Water. more...
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gaining 21.0 lb a week
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