Shari22's Journal, 17 April 2015

Weigh In record (no journal entry) for 17 April 2015
116.8 lb Lost so far: 1.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2015:
970 kcal Fat: 59.00g | Prot: 66.00g | Carb: 53.00g.   Breakfast: Uni Key Flora-Key, Califia Farms Pure Coconut Almond Milk Blend, Sunwarrior Sunwarrior Warrior Blend Vanilla. Lunch: Pure Fit Peanut Butter Toffee Crunch Bar. Dinner: Kirkland Signature Organic Brown Eggs, Farmland Foods Farmland All Natural Cut Bacon. Snacks/Other: Caveman Foods Dark Chocolate Almond Coconut, Celsius Green Tea Raspberry Acai. more...
gaining 0.7 lb a week

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