fairfield59's Journal, 17 April 2015

Weigh In record (no journal entry) for 17 April 2015
192.4 lb Lost so far: 7.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2015:
1709 kcal Fat: 61.39g | Prot: 132.86g | Carb: 172.64g.   Breakfast: Figueroa Brothers Rasta Fire Hot Sauce, Coffee, Success Boil-in-Bag Whole Grain Brown Rice. Lunch: Gerrys canned tuna, Blue Diamond Whole Natural Almonds 100 Calorie Packs. Dinner: Bertolli Extra Virgin Olive Oil, Broccoli, Pompeian Balsamic Vinegar, Woodstock Farms Organic Flax Seed, Cauliflower, Tomatoes, Onions, Cooked Egg White, Perdue Tenderloins cooked. Snacks/Other: Mentos Chewing Gum Pure Fresh, Blue Diamond Almonds, Wasabi & Soy Sauce, Yoplait Greek Blended Yogurt - Cherry. more...
on diet fairfield59's own diet   losing 11.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


fairfield59's weight history

fairfield59's Recent Activity

fairfield59's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

girly roadtripper supported Rupp1990's Journal Entry.
ddpen supported momma6224's Journal Entry.
jengetfit123 supported ClarityAnn's Journal Entry.
ClarityAnn recorded a Journal Entry.
NAYELISIZZLES supported brookofmirkwood's Journal Entry.
JackieSpahr recorded a Journal Entry and a Weight Entry at 153.2 lb.
cherik1 supported Tabbigurl's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.