fairfield59's Journal, 17 April 2015

Weigh In record (no journal entry) for 17 April 2015
192.4 lb Lost so far: 7.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2015:
1709 kcal Fat: 61.39g | Prot: 132.86g | Carb: 172.64g.   Breakfast: Figueroa Brothers Rasta Fire Hot Sauce, Coffee, Success Boil-in-Bag Whole Grain Brown Rice. Lunch: Gerrys canned tuna, Blue Diamond Whole Natural Almonds 100 Calorie Packs. Dinner: Bertolli Extra Virgin Olive Oil, Broccoli, Pompeian Balsamic Vinegar, Woodstock Farms Organic Flax Seed, Cauliflower, Tomatoes, Onions, Cooked Egg White, Perdue Tenderloins cooked. Snacks/Other: Mentos Chewing Gum Pure Fresh, Blue Diamond Almonds, Wasabi & Soy Sauce, Yoplait Greek Blended Yogurt - Cherry. more...
on diet fairfield59's own diet   losing 11.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


fairfield59's weight history

fairfield59's Recent Activity

fairfield59's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Draglist recorded a Journal Entry.
moogiemynes supported moondove's Journal Entry.
cherik1 commented on their Journal Entry.
momma6224 supported emilydiaz83's Journal Entry.
mamamc7 commented on their Journal Entry.
ndupree381 supported emilydiaz83's Journal Entry.
rebeccaberg commented on Diablo360x's Journal Entry.
rikarasyid recorded a Journal Entry.