Weigh In record (no journal entry) for 06 August 2011
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154.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2011:
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1248 kcal
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Fat: 55.14g | Prot: 80.29g | Carb: 110.17g.
Breakfast: Everything Bagel, Onions, Bell Peppers, Cabot, Egg White, Pace Salsa, Egg. Lunch: ketchup, steak, Monterey Jack Cheese, Guacamole, tortillas, onions rings. more...
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1702 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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