Weigh In record (no journal entry) for 16 April 2015
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269.5 lb
Lost so far: 10.5 lb.
Still to go: 69.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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720 kcal
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Fat: 13.00g | Prot: 45.00g | Carb: 106.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, EAS AdvantEDGE Soy Protein Powder - Vanilla. Lunch: Lean Cuisine Culinary Collection Sweet & Sour Chicken. Snacks/Other: Food Lion Nonfat Blueberry Yogurt, Mission Restaurant Style Tortilla Chips. more...
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gaining 1.6 lb a week
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leahl's weight history
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