Weigh In record (no journal entry) for 06 August 2011
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470.2 lb
Lost so far: 14.8 lb.
Still to go: 170.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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4692 kcal
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Fat: 184.90g | Prot: 135.67g | Carb: 621.56g.
Breakfast: Chewy Bars - Oats & Peanut Butter. Lunch: Lemonade Drink Mix, Crunchy Cheetos. Dinner: Bahama Mama, BBQ Sauce, Baked or Fried Batter Dipped Onion Rings, Chicken Strips. Snacks/Other: McFlurry with Oreo Cookies, Double Cheeseburger, No Sugar Added Fruit Bars with cream. more...
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gaining 0.7 lb a week
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clydebrown's weight history
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