Weigh In record (no journal entry) for 16 April 2015
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142.5 lb
Lost so far: 17.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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1249 kcal
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Fat: 34.06g | Prot: 74.15g | Carb: 164.58g.
Breakfast: Cream of Wheat Instant Original Cereal, Fiber One Chocolate Fudge Brownie. Lunch: Kraft Wheat Thins Original, Grapes (American Type, Slip Skin), Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Broccoli, Dannon Light & Fit Greek - Vanilla, Laughing Cow Mini Babybel Light Cheese. Dinner: Roasted Broiled or Baked Chicken Breast, Kraft Kraft Dinner Smart Vegetables, Carrots, Sweet Red Peppers, Kit Kat Kit Kat. more...
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steady weight
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