mckinlea's Journal, 16 April 2015

Having the stomach flu this week may have skewed my weight loss results. I think I`m finally feeling well enough to go for a run tonight if the rain will hold off.

Diet Calendar Entries for 16 April 2015:
1314 kcal Fat: 38.88g | Prot: 37.16g | Carb: 198.54g.   Breakfast: Egg, Dunkin' Donuts Extra Extra Coffee Creamer. Lunch: Lipton Soup Secrets - Noodle with Real Chicken Broth Soup Mix. Dinner: Egg, Pace Chunky Medium Salsa, Mission - Extra Thin Mission Foods - Yellow Corn Tortillas. Snacks/Other: Skittles Original (Package), Fiber One Strawberry Streusel Bar. more...
2354 kcal Activities & Exercise: Standing - 4 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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