Missychick21's Journal, 05 August 2011

Just a very bad day, terrible migraine that made me so nauseous I didn't eat lunch and barely ate dinner. Been trying to drink lots of water, still haven't reached 64oz but getting closer. Probably going to bed early or at least earlier than usual for me and hope tomorrow proves to be a better day.

Diet Calendar Entry for 05 August 2011:
1327 kcal Fat: 110.35g | Prot: 67.84g | Carb: 13.67g.   Breakfast: mushroom, Spinach, Black olives, green bell pepper, Egg, cheese, Smoked or Cured Bacon. Dinner: mushroom, green beans, real mayonnaise, Olive oil, Butter (Salted), beef top round roast. Snacks/Other: Iced tea, stevia. more...
on diet Atkins  


When you have a headache - you might try drinking some chicken or beef broth. Your sodium and potassium may be low - the chicken broth should help. Good luck! 
05 Aug 11 by member: mustlovedogs
Thank you :) I have had migraine issues for about 8 years now and the doctors are seriously stumped on how often I have them. Apparently you aren't supposed to get them more than once or twice a month but I on the other hand have them all but once or twice a month basically.  
07 Aug 11 by member: Missychick21


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Missychick21's weight history

Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

Barbgetsit commented on their Journal Entry.
notjune1 commented on John10251's Journal Entry.
BuffyBear recorded a Weigh In at 192.0 lb.

Other Member Diet Recent Activity

kclab supported rhontique's Journal Entry.
2B_Batman recorded a Weigh In at 247.1 lb.
HealthyMeGoal recorded a Journal Entry.
guadalupegarcia1 recorded a Journal Entry and a Weigh In at 259.0 lb.
Nino0722 recorded a Weigh In at 155.9 lb.
wcurtin1962 recorded a Journal Entry and a Weigh In at 287.0 lb.
mohiddinreyazul recorded a Weigh In at 149.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.