badsofa's Journal, 15 April 2015

**
130.6 lb Lost so far: 0 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2015:
1075 kcal Fat: 30.37g | Prot: 95.17g | Carb: 89.68g.   Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Great Value Frozen Broccoli Cuts, Shadybrook Farms Boneless Turkey Breast Chops. more...
losing 2.1 lb a week

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