Weigh In record (no journal entry) for 15 April 2015
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133.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 April 2015:
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1965 kcal
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Fat: 63.29g | Prot: 58.69g | Carb: 171.35g.
Breakfast: Pickapeppa Co. Pickapeppa Sauce, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Nabisco Triscuit Crackers Original, Clementines, Coca-Cola Diet Coke (Can). Lunch: Hershey's Special Dark Chocolate Miniatures (5), Coca-Cola Diet Coke (Can), Great Value White Cheese Mexican Style Queso Dip, Mexican Rice, Tyson Foods Fajita Chicken Strips. Dinner: Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Cabernet Sauvignon Wine, Southern Tsunami Sushi Bar Spicy Shrimp Roll. more...
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1478 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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