Weigh In record (no journal entry) for 15 April 2015
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189.8 lb
Lost so far: 138.6 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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1407 kcal
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Fat: 74.06g | Prot: 37.94g | Carb: 149.74g.
Lunch: Potato French Fries, Cheeseburger. Dinner: Nachos with Cheese. Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Pringles Stix. more...
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steady weight
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inmsweantitrust's weight history
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