Weigh In record (no journal entry) for 15 April 2015
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274.8 lb
Lost so far: 37.6 lb.
Still to go: 89.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2015:
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1283 kcal
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Fat: 66.70g | Prot: 86.14g | Carb: 86.92g.
Breakfast: Bacon, Hard-Boiled Egg. Lunch: Cos or Romaine Lettuce, Fajita with Chicken and Vegetables. Dinner: Fresh & Easy Fajita Mix, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Chipotle Mexican Grill Chicken, Cos or Romaine Lettuce, Flour Tortilla. Snacks/Other: Pop Secret Extra Butter Popcorn, Planters Salted Peanuts (1 oz), Tap Water. more...
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3126 kcal
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Activities & Exercise:
Bike 7.4 miles - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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Miss Jane Austen's weight history
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