Weigh In record (no journal entry) for 12 October 2009
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178.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 October 2009:
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352 kcal
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Fat: 5.54g | Prot: 27.21g | Carb: 48.07g.
Breakfast: coffee. Lunch: Cafe Steamers Five-spice Beef & Vegetables, boars head blazing buffalo chicken. more...
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alex c's weight history
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