Weigh In record (no journal entry) for 14 April 2015
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118.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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410 kcal
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Fat: 15.00g | Prot: 40.00g | Carb: 37.00g.
Breakfast: UNI KEY Fat Flush Body Protein, Califia Farms Unsweetened Almond Milk, Uni Key Flora-Key. Lunch: Fit Peanut Butter Chocolate Chip Bar. more...
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gaining 11.9 lb a week
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