Shiniquiet's Journal, 14 April 2015

200.3 lb Lost so far: 0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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1203 kcal

Fat: 43.18g | Prot: 68.95g | Carb: 141.59g.   Breakfast: Kellogg's All-Bran Buds, Bananas , Milk (Nonfat) . Lunch: Roly Poly Buffalo Chicken Salad. Dinner: Raisin Cookie. Snacks/Other: Kemps Premium Moose Tracks Frozen Yogurt. more...

2670 kcal

Activities & Exercise: Running (jogging) - 5/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...