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40 mg. Lasix is working
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236.8 lb
Lost so far: 43.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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1659 kcal
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Fat: 50.59g | Prot: 52.68g | Carb: 221.87g.
Breakfast: Honey & Oat Blenders, skim milk. Lunch: Sugar Free Pancake & Waffle Syrup, Butter (Salted), Oven-toasted Quick Oats. Dinner: Brown & Wild Rice, Pork Potstickers. more...
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losing 4.2 lb a week
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