Weigh In record (no journal entry) for 14 April 2015
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202.4 lb
Lost so far: 89.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2015:
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591 kcal
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Fat: 35.43g | Prot: 33.29g | Carb: 39.26g.
Breakfast: Flintstones Vitamins, Water, Almonds, Peanuts. Lunch: Laughing Cow Mini Babybel Original Cheese, Brown Gravy, AriZona Beverage Grapeade, Turkey Neck Meat, Chester's Flamin Hot Fries, White Rice, Chicken Drumstick. more...
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2767 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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