Weigh In record (no journal entry) for 14 April 2015
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206.5 lb
Lost so far: 8.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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121 kcal
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Fat: 3.59g | Prot: 1.74g | Carb: 22.29g.
Breakfast: Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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losing 14.0 lb a week
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