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Body fat % is starting to get down there...I am starting to notice a couple of pounds now. Good thing I get to put these couple right back on with vacation haha...but that is what vacation is for I suppose. I have run 3 miles a day for the last three days in a row, which crushes any goals I had for exercise at the beginning of the summer, when I couldn't get a half a mile with out doubling over and stopping. Vacation, then three more weeks to reach my summer goals!
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223.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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losing 2.3 lb a week
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