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Yay!!! Another tiny drop back to lower 54 range. Yay!
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119.5 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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1023 kcal
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Fat: 65.58g | Prot: 87.96g | Carb: 36.78g.
Lunch: Coconut Oil, AH Snacktomaatjes, AH Rucola Slamelange, Egg. Dinner: AH Snacktomaatjes, Extra Virgin Olive Oil, Zucchini , AH Varkenshaas. Snacks/Other: Cashew Nuts , Macadamia Nuts , Peanuts , Almonds , Questbar Double Chocolate Chunk. more...
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losing 1.5 lb a week
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 Comments
Every drop counts on your way down:)
14 Apr 15 by member: 2227Gwen
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