ATrueStarGoddess's Journal, 12 October 2009

Day one... Let's see if I can make it! I started off with a healthy breakfast - gonna have to figure out a decent lunch, dinner, and snacks in between. Wish me luck!
271.0 lb Lost so far: 19.0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2009:
1827 kcal Fat: 76.85g | Prot: 95.09g | Carb: 188.17g.   Breakfast: Organic Vanilla Soymilk, Special K, banana. Lunch: Chunk Light Tuna in Water, dutch country wheat. Dinner: Chicken Breast, yellow peppers, White Rice (Long-Grain, Cooked). Snacks/Other: peanut butter, reduced fat wheat thins, strawberry fruit spread, lettuce, ranch dressing, croutons. more...
4046 kcal Activities & Exercise: Sitting - 4 hours, Tony Horton's 10 minute Trainer - 10 minutes, Walking (slow) - 2/mph - 4 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
on diet ATrueStarGoddess's own diet   losing 25.2 lb a week


I'm rooting for you over here!!! I'm starting over today too!!! keep in touch. 
12 Oct 09 by member: QueenBess
thanks!! I'm rooting for you too!! We can do this! 
12 Oct 09 by member: ATrueStarGoddess


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