ATrueStarGoddess's Journal, 12 October 2009

Day one... Let's see if I can make it! I started off with a healthy breakfast - gonna have to figure out a decent lunch, dinner, and snacks in between. Wish me luck!
271.0 lb Lost so far: 19.0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2009:
1827 kcal Fat: 76.85g | Prot: 95.09g | Carb: 188.17g.   Breakfast: Special K, banana, Organic Vanilla Soymilk. Lunch: dutch country wheat, Chunk Light Tuna in Water. Dinner: Chicken Breast, yellow peppers, White Rice (Long-Grain, Cooked). Snacks/Other: strawberry fruit spread, peanut butter, croutons, reduced fat wheat thins, lettuce, ranch dressing, Sugar-Free Popsicle. more...
4046 kcal Activities & Exercise: Sitting - 4 hours, Tony Horton's 10 minute Trainer - 10 minutes, Walking (slow) - 2/mph - 4 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
I'm rooting for you over here!!! I'm starting over today too!!! keep in touch. 
12 Oct 09 by member: QueenBess
thanks!! I'm rooting for you too!! We can do this! 
12 Oct 09 by member: ATrueStarGoddess

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ATrueStarGoddess's own diet



ATrueStarGoddess's weight history


ATrueStarGoddess's Recent Activity

ATrueStarGoddess's Own Activity

ATrueStarGoddess recorded a Weigh In at 278.0 lb.

ATrueStarGoddess's Buddies

No recent activity.

Other Member Diet Recent Activity

meohmy125 supported madwaysmom's Journal Entry.
fitgranny recorded a Weigh In at 185.4 lb.
tamariskmills recorded a Journal Entry and a Weigh In at 167.5 lb.
SuJ3aLi recorded a Weigh In at 104.3 lb.
Anetzz recorded a Weigh In at 150.0 lb.
Moriven recorded a Weigh In at 297.0 lb.
joyce bacalis recorded a Weigh In at 151.0 lb.
swampy-tigs recorded a Weigh In at 108.0 lb.