ATrueStarGoddess's Journal, 12 October 2009

Day one... Let's see if I can make it! I started off with a healthy breakfast - gonna have to figure out a decent lunch, dinner, and snacks in between. Wish me luck!
271.0 lb Lost so far: 19.0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2009:
1827 kcal Fat: 76.85g | Prot: 95.09g | Carb: 188.17g.   Breakfast: Organic Vanilla Soymilk, banana, Special K. Lunch: Chunk Light Tuna in Water, dutch country wheat. Dinner: Chicken Breast, White Rice (Long-Grain, Cooked), yellow peppers. Snacks/Other: reduced fat wheat thins, croutons, peanut butter, Sugar-Free Popsicle, lettuce, ranch dressing, strawberry fruit spread. more...
4046 kcal Activities & Exercise: Sitting - 4 hours, Tony Horton's 10 minute Trainer - 10 minutes, Walking (slow) - 2/mph - 4 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...


I'm rooting for you over here!!! I'm starting over today too!!! keep in touch. 
12 Oct 09 by member: QueenBess
thanks!! I'm rooting for you too!! We can do this! 
12 Oct 09 by member: ATrueStarGoddess


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for ATrueStarGoddess's own diet

ATrueStarGoddess's weight history

ATrueStarGoddess's Recent Activity

ATrueStarGoddess's Own Activity

No recent activity.

ATrueStarGoddess's Buddies

No recent activity.

Other Member Diet Recent Activity

alfreds recorded a Journal Entry and a Weigh In at 170.2 lb.
mikeze71 recorded a Weigh In at 164.5 lb.
Dualstar recorded a Weigh In at 197.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Willem recorded a Weigh In at 248.9 lb.
ChowSinWon recorded a Journal Entry and a Weigh In at 182.8 lb.
Julesy702 supported vurimallabrahmachary's Weigh In.
vurimallabrahmachary recorded a Weigh In at 130.1 lb.