Weigh In record (no journal entry) for 05 August 2011
|
138.8 lb
Lost so far: 1.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2011:
|
1515 kcal
|
Fat: 37.58g | Prot: 51.33g | Carb: 168.87g.
Breakfast: kellogg's fiber plus antioxidants, blue diamond vanilla almond milk, coffee. Lunch: sweet leaf diet citrus green tea, lean cuisine four cheese cannelloni. Dinner: ice cream sandwich, sweet leaf green tea, ragu light parmesan sauce, Frozen Cut Italian Green Beans, pictsweet harvest vegetables, Chicken Meat and Skin (Roasting). Snacks/Other: merlot wine, almonds, Special K Bliss Bar - Raspberry. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahr8666's weight history
|