Weigh In record (no journal entry) for 13 April 2015
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212.0 lb
Lost so far: 5.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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893 kcal
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Fat: 57.32g | Prot: 48.91g | Carb: 48.36g.
Breakfast: Cheddar Cheese, Johnsonville Sausage Patty, Egg. Dinner: Hearty Garden Miso with Tofu Soup (Regular), Pot Sticker. Snacks/Other: Coconut Coated Marshmallow, M&M's Peanut M&M's, Gummy Bears. more...
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gaining 0.1 lb a week
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