Weigh In record (no journal entry) for 05 August 2011
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138.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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314 kcal
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Fat: 7.32g | Prot: 21.38g | Carb: 41.88g.
Breakfast: Dried Prune, Soft Taco Whole Wheat Tortillas, kraft cheddar cheese fat free, morning star sausage patty, coffee, half and half fat free. more...
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losing 4.2 lb a week
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stormiecarlson's weight history
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