Mrs wills 's Journal, 12 October 2009

feel rubbish,not playing a game anymore starting low calorie food today and counting every calorie x i put on 4lbs how is that possible??????????????

152.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1286 kcal

Fat: 34.76g | Prot: 81.20g | Carb: 161.22g.   Breakfast: tea. Lunch: tea. Dinner: tea,  tuna fish, potatoe baked. Snacks/Other: fishfinger, light soft cheese, bread sticks. more...

2780 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Walking (moderate) - 3/mph - 4 hours, Housework - 4 hours. more...