Weigh In record (no journal entry) for 05 August 2011
|
141.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 August 2011:
|
2420 kcal
|
Fat: 96.40g | Prot: 127.26g | Carb: 149.09g.
Breakfast: Hot Chocolate, Calorie Free Sweetener, VIA Ready Brew - Italian Roast, Granola, Yogurt. Lunch: Granulated Splenda, Caffe Americano (Grande), Vegetable Beef Soup (Prepared with Water), Reduced Fat String Cheese. Dinner: Martini, Cedar Plank Salmon (Lunch), Creamed Horseradish Sauce, Onion Rings, Chocolate Chip Cookie. more...
|
|
1834 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JenEast's weight history
|