Weigh In record (no journal entry) for 05 August 2011
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127.5 lb
Lost so far: 10.5 lb.
Still to go: 12.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 August 2011:
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1609 kcal
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Fat: 119.60g | Prot: 108.14g | Carb: 31.58g.
Breakfast: KRAFT AMERICAN SLICED CHEESE, BACON, LARGE EGGS. Lunch: BUTTER, ZUCCHINI, SQUASH, chicken. Dinner: BUTTER, SPROUT, BRUSSELS, BONELESS PORK LOIN. Snacks/Other: meijer string cheese, red wine vinegar, EXTRA VIRGIN OLIVE OIL, tomato, BLUE DIAMOND ALMONDS ROASTED SALTED, egg, cream cheese. more...
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losing 1.2 lb a week
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