Weigh In record (no journal entry) for 05 August 2011
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162.4 lb
Lost so far: 68.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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795 kcal
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Fat: 10.69g | Prot: 28.86g | Carb: 145.32g.
Breakfast: 2% Milk Great Value, cheerios. Lunch: Yotastic, Yam Pattie, cant. Snacks/Other: Yotastic. more...
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losing 2.6 lb a week
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itzybitby1960's weight history
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