bumbye's Journal, 12 April 2015

Weigh In record (no journal entry) for 12 April 2015
143.6 lb Lost so far: 26.4 lb.    Still to go: 143.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2015:
996 kcal Fat: 49.34g | Prot: 33.07g | Carb: 108.85g.   Lunch: homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Girl Scout Cookies Thin Mints, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts, Pepperidge Farm Milano Cookies - Dark Chocolate (2). more...
1723 kcal Activities & Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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