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Not too bad, back to my recent more flat rate. Still not super happy though. I'd really like to get back to around 53.8 which worked well for me. I also waited to weigh in till after my boo tea night cleanse kicked in. My weight just isn't where I would like, though infinitely better than I used to be.
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119.9 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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1000 kcal
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Fat: 64.68g | Prot: 83.53g | Carb: 33.58g.
Lunch: AH Beenham , Egg. Dinner: Zucchini , Extra Virgin Olive Oil, AH Snacktomaatjes, AH Tartaar. Snacks/Other: Droste Cacao, Macadamia Nuts , Almonds , Peanuts , Questbar Double Chocolate Chunk. more...
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losing 3.1 lb a week
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