Weigh In record (no journal entry) for 11 October 2009
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126.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2009:
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725 kcal
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Fat: 36.52g | Prot: 36.53g | Carb: 62.43g.
Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Turkey Bacon, Scrambled Egg (Whole, Cooked). Dinner: Original Meatballs, Organic Tomato & Basil Pasta Sauce, Penne Rigate Pasta. more...
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losing 0.5 lb a week
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evajoellyn's weight history
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