MMDuff10's Journal, 11 April 2015

136.8 lb Lost so far: 54.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

993 kcal

Fat: 48.39g | Prot: 26.36g | Carb: 99.85g.   Breakfast: Jif Creamy Peanut Butter, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Pepsi Diet Pepsi (Bottle), Cinnamon, Equal Equal, Country Crock Butter with Calcium, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Taco Bell Doritos Locos Tacos Supreme. Snacks/Other: Jif Creamy Peanut Butter, Miller Brewing Company Lite Beer (Bottle). more...

1883 kcal

Activities & Exercise: Sitting - 5 hours, Washing Car - 1 hour, Housework - 1 hour, Resting - 11 hours, Sleeping - 6 hours. more...