Weigh In record (no journal entry) for 10 April 2015
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220.0 lb
Lost so far: 22.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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760 kcal
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Fat: 34.00g | Prot: 44.00g | Carb: 68.00g.
Lunch: McDonald's McDouble. more...
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losing 3.8 lb a week
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RLucas71's weight history
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