Weigh In record (no journal entry) for 10 April 2015
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207.0 lb
Lost so far: 1.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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1657 kcal
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Fat: 75.92g | Prot: 69.19g | Carb: 173.71g.
Breakfast: Migros Bio Sonnenhofbrot, Butter, Kaffee, Milch 2% Fett, Marmeladenkonserven. Lunch: Kaffee, Milch 2% Fett, Coop Tessinerbrot, Migros Cottage Cheese Nature, Französisches Salatdressing, Anna's Best Yucatan Salat. Snacks/Other: Kaffee, Milch 2% Fett. more...
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gaining 0.9 lb a week
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