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208.8 @ MW
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207.5 lb
Lost so far: 7.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2015:
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470 kcal
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Fat: 6.85g | Prot: 12.92g | Carb: 101.46g.
Breakfast: Nature's Path Heritage Flakes Multigrain Cereal, Chiquita Banana, 1% Fat Milk, Fiber One Bran Cereal, Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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2698 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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gaining 3.5 lb a week
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