Weigh In record (no journal entry) for 04 August 2011
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308.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 August 2011:
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1466 kcal
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Fat: 65.05g | Prot: 60.65g | Carb: 174.69g.
Breakfast: eating right oats bar, raspberry jam, yogurt, peanut butter, english muffin. Lunch: dinner roll, cranberries, chicken, salad, salad dressing. Snacks/Other: krackel. more...
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4836 kcal
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Activities & Exercise:
Shopping - 2 hours, Desk Work - 6 hours, Dance (fast step, aerobic) - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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