we350z's Journal, 04 August 2011

191.6 lb Lost so far: 3.4 lb.    Still to go: 11.6 lb.    Diet followed 100%.

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2159 kcal

Fat: 91.44g | Prot: 44.31g | Carb: 217.14g.   Breakfast: Strawberry Preserves, 100% Whole Wheat Bread. Lunch: Carrot Cake Mini Cupcake, Holiday Chocolate Cupcake, Snickers Bar. Dinner: Loaded Potato Skins, Chicken Fingers, Vodka. Snacks/Other: Lager, Payday Peanut Caramel Bar. more...

2385 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...