Weigh In record (no journal entry) for 09 April 2015
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396.0 lb
Lost so far: 89.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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2798 kcal
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Fat: 108.47g | Prot: 131.23g | Carb: 328.51g.
Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: Dr. Pepper Diet Dr Pepper (16 oz), Hooters Coleslaw (Side), America's Choice Battered Onion Rings, McDonald's Bacon Clubhouse Grilled Chicken Sandwich. Dinner: Chicken Kebab, Panda Express Sweet & Sour Chicken Breast, Ventera Ranch Chinese Style BBQ Pork Ribs, Hometown Buffet Vanilla Soft Serve, Blue Horizon Organic Seafood Chinese-Style Shrimp Spring Rolls, Chinese Fried Rice. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 7.0 lb a week
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clydebrown's weight history
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