tyler1413's Journal, 04 August 2011

Weigh In record (no journal entry) for 04 August 2011
240.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2011:
2198 kcal Fat: 59.05g | Prot: 144.55g | Carb: 260.47g.   Breakfast: Egg, Protein Powder - Vanilla, Wheat & Honey Complete Pancake Mix, Sugar Free Syrup, Milk (Nonfat) . Lunch: Ketchup, Hot Dog Buns, Jumbo Beef Hot Dogs. Snacks/Other: Blueberry Crisp. more...
gaining 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tyler1413's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.