Weigh In record (no journal entry) for 04 August 2011
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240.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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2198 kcal
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Fat: 59.05g | Prot: 144.55g | Carb: 260.47g.
Breakfast: Egg, Protein Powder - Vanilla, Wheat & Honey Complete Pancake Mix, Sugar Free Syrup, Milk (Nonfat) . Lunch: Ketchup, Hot Dog Buns, Jumbo Beef Hot Dogs. Snacks/Other: Blueberry Crisp. more...
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gaining 9.8 lb a week
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tyler1413's weight history
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