Weigh In record (no journal entry) for 07 April 2015
|
146.7 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 April 2015:
|
2541 kcal
|
Fat: 87.90g | Prot: 80.68g | Carb: 356.54g.
Breakfast: Oliverio 61% Cacao Choc Coconut Chews (15g each piece), Magnesium Citrate, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Ancient Harvest 46g Quinoa Traditional, The Ginger People Crystallized Ginger, Now Foods Psyllium Husk Powder, Whole Foods Market Nutritional Yeast, Kirkland Signature Dried Blueberries, Raisins, Water, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Kelp Seaweed, Lemon Juice, Bananas, Vanilla Extract, Red or Cayenne Pepper, Fennel Seed, Cinnamon, Frozen Cherries. Lunch: Kirkland Kirkland dried cherries, Double Rainbow Sorbet, Coconut, Beth's Original Triple Ginger Snaps, Cumin, Salsa, Chicken (Skin Not Eaten), Cooked Pinto, Calico or Red Beans, Brown Rice, Red Salsa, Cilantro, Onions, Black Beans (Canned). Dinner: Brandy, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Water, Lemon Juice, Turmeric (Ground), Mary's Gone Crackers Original Seed Crackers, Laura Chenel's Chevre goat milk cheese, Trader Joe's Omega Trek Mix with Omega Fortified Cranberries. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|