Weigh In record (no journal entry) for 08 April 2015
|
147.2 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 April 2015:
|
2929 kcal
|
Fat: 118.09g | Prot: 115.64g | Carb: 344.14g.
Breakfast: Hershey's York Minis, Made in Nature Black Mission Figs, Water, korean 1 gram RED KOREAN GINSENG EXTRACT, 1oz Raw Ginger Juice organic, Bill, Lewis Labs Brewer's Yeast, Clover Honey, Lemon Juice, Goat Cheese, Onions, Chicken Sausage, Egg, Tru Roots Ancient Grain Pasta (Gluten-Free), Olivers grocery 61% Cacao Choc Coconut Chews (15g each piece). Lunch: Mary's Gone Crackers Original Seed Crackers, Goats Cheese (Soft), Olivers grocery 61% Cacao Choc Coconut Chews (15g each piece), York Peppermint Pattie (Fun Size). Dinner: Brandy, Sue Bee Honey (1Tbsp, 21g), Lemon Juice, Whole Foods Market Nutritional Yeast, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bananas, Turmeric (Ground), Lemon Juice, Water, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill. Snacks/Other: Double Rainbow Sorbet, Coconut. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|