kjbear75's Journal, 08 April 2015

GOtta, I turn 40 this year! 40 and feeling fabulous!!
229.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 April 2015:
1396 kcal Fat: 47.98g | Prot: 57.89g | Carb: 187.07g.   Breakfast: Coffee, Aquafina Water, Organic 100% Whole Ground Golden Flaxseed Meal, Flax Chia Coconut Organic, Yoplait Spongebob Squarepants Go-Gurt Portable Lowfat Yogurt - Strawberry Riptide, Bikini Bottom Berry, Oatmeal. Lunch: Coffee, V8 Original 100% Vegetable Juice (11.5 oz), Ground Beef (80% Lean / 20% Fat), Cooked Tomatoes (from Fresh), Cabbage, Ralphs Extra Wide Egg Noodles. Dinner: Water, Ground Beef (80% Lean / 20% Fat), Ralphs Extra Wide Egg Noodles, Cooked Tomatoes, Cabbage. Snacks/Other: Dairy Queen Banana Split Blizzard (Medium). more...
gaining 0.0 lb a week



     
 

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