Shari22's Journal, 08 April 2015

Weigh In record (no journal entry) for 08 April 2015
116.7 lb Lost so far: 1.7 lb.    Still to go: 1.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2015:
851 kcal Fat: 59.10g | Prot: 43.14g | Carb: 40.10g.   Breakfast: Lily's Dark Chocolate Coconut, Atkins Cafe Caramel Shake. Dinner: Caramel Nut Chew Bar, Frozen Crustless Chicken Pot Pie. Snacks/Other: ChocoPerfection Dark Chocolate Bar, Celsius Celsius Sparkling Wild Berry. more...
losing 2.8 lb a week

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