Weigh In record (no journal entry) for 04 August 2011
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146.6 lb
Lost so far: 2.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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237 kcal
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Fat: 13.25g | Prot: 9.74g | Carb: 22.37g.
Breakfast: Smooth Peanut Butter (Reduced Fat), Margarine, Whole Wheat Bread. more...
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losing 5.6 lb a week
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Liane1225's weight history
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