Weigh In record (no journal entry) for 07 April 2015
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184.8 lb
Lost so far: 2.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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697 kcal
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Fat: 18.87g | Prot: 31.25g | Carb: 109.14g.
Breakfast: Coffee, Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Split Pea Soup, Bolthouse Farms Baby-Cut Carrots. Snacks/Other: Strawberries, Planters Lightly Salted Dry Roasted Peanuts. more...
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losing 15.4 lb a week
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momuhl51's weight history
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